Strong aromatic honey, excellent in taste with a light shiny appearance.
It is ranked among the best honey qualities available.
Honey is made by bees from the nectar of flowers or from honeycomb. It is a natural food that does not undergo any treatment and consists of many ingredients that total more than 180. The simple and complex sugars of honey, minerals, fatty and organic acids, amino acids, vitamins, enzymes and more ingredients that coexist in honey and their organic interface give it unique qualities.
The human organism is likened to a machine whose energy is sugar. Honey is the fine fuel of the human machine and inferior is industrial sugar. The only common feature of sugar and honey is their origin, the vegetable juice. Honey, however, remains a pure, natural, unprocessed product, while sugar is a product of industrial and chemical processing. Refined sugar consists exclusively of sucrose, while it is contained in honey
usually in very small proportions not exceeding 5%.
Frequent consumption of sugar leads to diabetes, stomach ulcers, purulent tonsillitis, shortening of youth, and generally the collapse of health. Frequent use of honey gives strength and well-being to the body. It helps the functioning of the endocrine glands of the organism and defective metabolism, regulates bowel function and treats constipation. Honey is potent and soothing. It is easy to convince the man that sugar is inferior to honey, but it is quite difficult to move away from its preference to sugar.
Sugar preference is more common than conscious choice, and only the introduction of honey into daily nutrition, with the resulting benefits, can convince the necessary and health-enhancing change.
Honey Dietary Ingredients – Ingredients
– Sugars (fructose, glucose, maltose)
-Metal elements (potassium, calcium, phosphorus, iron)
-Vitamins (B2, B3, B5, B6, B9, C)
-Examples
-Enzyme
-Organic Acids
-Aromatic dyes
Crystallization
Crystallization is a natural phenomenon, observed when the temperature drops below 14 ° C. It is not related to the quality of honey and does not cause any change in its dietary value. A crystallized honey is neither adulterated nor damaged. It is easy to apply if it is placed in 40 ° C hot water without losing its biological and nutritional properties.
How to Eat Honey
Hippocrates’ father’s suggestion for honey’s time is the following: The first food we need to get when we wake up in the morning is the watermelon (lukewarm water with honey) and after a few minutes, as much as needed to be absorbed by the honey body, we take our breakfast with or without honey.
It is also achieved by drinking water, eating a spoonful of honey and drinking some more water or honey dissolved in lukewarm tea. So we take energy at the right time for the rest of the day.
A recent study from the US suggests a spoonful of honey before sleep, which helps build up glycogen in the liver and makes better refinement during sleep.